Our Story
The Holistic Lifestyle Center and Cafe (a for-profit service provider), partnering with Soul Medicine Inc. (a 501c3 Public Charity), focuses on holistic education and care, offering programs that uplift our-selves and support our families and community through wellness practices rooted in food, movement, and meditation. Our mission is to radically awaken the heart’s universal light, raising human consciousness, for the highest evolution of mankind, through the unity of mind, body and spirit.
By practicing yoga and linking it with our breath, we can cultivate a deep sense of inner peace, relieve our bodies of physical discomfort, mental dis-ease, release chronic stress, and prevent and remedy chronic injuries. Our yoga classes can be taken in person or virtually. We offer Yoga for anyone at any level. Our classes include Yin Yoga, Qi Gong, Gentle Yoga, Any Level Yoga, and some classes have meditation sessions beforehand.
Nutrition is an important part of a healthy lifestyle. Our health declines without proper nutrition, making us more susceptible to illness and disease. Does this sound like you? Let’s begin with what you put in your body. “You are what you eat” and this can be truly alarming with the continued use of pesticides and other chemicals on our foods. You can benefit as such sessions can be helpful to address concerns about your health developments.
Additionally, The Holistic Lifestyle Center offers are Intuitive and Spiritual Counseling services. Have you reached a point of feeling depressed or anxious about something occurring in your life around you? Or are you looking to change something that is happening or to modify or transmute a pattern that continues to show up? Knowing or feeling your blocks will greatly assist you to be more conscious of your choices and therefore able to take greater responsibility for your life! These are available as private or group sessions.
The thread through all of this is our dedication to Karma Kundalini Yoga Service Work. This is not only being of service to ourselves but ALSO to our families, our communities both locally and abroad. All of our services and passions of heart drive our efforts to service the greater community at large.